Now Accepting New Clients. Book an Intro Consultation
Couples Counselling
Rekindle Your Connection
You don’t need to be screaming at each other to know something’s changed. Maybe the sex feels one-sided (or nonexistent). Maybe someone cheated, and you don’t know what comes next. Maybe there’s a mismatch in desire or communication that keeps spiralling into the same fight — or quiet resentment.
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Whatever’s going on, I help couples get honest about what’s happening underneath the surface.
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This isn’t about teaching you how to "fix it." It’s about helping you hear each other again—emotionally, physically, sexually. We’ll talk about the things that feel awkward, the things you were never taught, and the things you’ve been carrying alone.
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We start wherever you are. And we move at a pace that makes it feel safe to stay.
Price: $180
Individual Counselling
Empowerment and Self-Discovery
You’ve done the whole “be who they need you to be” thing. You’ve quieted your wants, second-guessed your gut, maybe even disappeared into relationships that left you feeling more drained than seen.
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Individual therapy is where we get honest about what you’ve internalized, what you actually want, and what you’re still scared to say out loud.
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We talk about sex. We talk about self-worth. We talk about the stories you’ve inherited that no longer fit — and what it could look like to write new ones.
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This isn’t about becoming someone new. It’s about finally showing up as yourself.
Price: $150
My Approach
My approach to growth and healing
I’m not the type of therapist who hides behind neutral nods or fancy frameworks./If you’re looking for a therapist who’s going to nod for 50 minutes and ask how that makes you feel...I’m not her.
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I’m here to help you look at what’s been shaping your patterns, your relationships, and your sense of self. Especially the parts no one ever gave you language for.
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My approach is built on curiosity, context, and care. We talk about how culture, family, trauma, and identity have shaped what you’ve been carrying. We slow it down. We look at what you’ve internalized, what you’ve learned to hide, and what you might be ready to unlearn.
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I'm not here to "fix" you. I’ll ask the real questions, hold what comes up, and help you practice what it means to feel safe — in your body, in your boundaries, and in your voice.
