In any long-term relationship, it’s natural to experience seasons of boredom. Life gets busy, routines take over, and before you know it, connection can fade into the background. When this happens, many couples begin to worry that the relationship has lost its spark—or worse, that it’s broken. But here’s the truth: feeling bored doesn’t mean love has disappeared. It’s a signal that something needs nurturing. With intention, communication, and curiosity, you can reignite exci

Sexual desire in relationships can sometimes feel like a complex puzzle. It’s not just about wanting physical intimacy—it’s an emotional, psychological, and relational experience shaped by each partner’s personality, history, and environment. When one partner craves physical closeness while the other seeks emotional connection, the mismatch can create frustration and distance. The good news? These differences are normal, and understanding them can help couples strengthen emot

(Because self-compassion is cooler) Social media is a wild place. It connects us beautifully, but it also floods us with carefully curated, airbrushed versions of “perfection.” It’s not a new problem—we used to see it in magazines and on TV—but now, those idealized images live right in our pockets. For many people, this constant comparison can take a toll on body image, self-esteem, and even intimacy. How Comparison Impacts Intimacy Imagine being told your whole life what a “