Question 1

What is Sex Therapy?

Accepted Answer

Sex therapy, as practiced by a registered psychotherapist like myself, specializes in addressing sex and intimacy-related concerns. I possess advanced training, including completion of the Intensive Sex Therapy program at the University of Guelph, Recovering from Affairs Training, Sexual Attitudes Reassessment, and certification in EFT and sexuality, among other relevant areas. My approach is holistic, considering the various factors influencing intimate connection.

Question 2

What kinds of issues can sex therapy address?

Accepted Answer

I provide support for a range of sexual concerns, including:
Sexual anxiety
Low sexual desire
Erectile dysfunction
Painful intercourse
Problems with orgasm
Relationship issues related to sex

Question 3

What happens in a sex therapy session?

Accepted Answer

The initial session involves a thorough assessment, conducted conversationally, to understand your specific needs. This assessment guides the development of tailored interventions.

Question 4

What can I expect from a Sex Therapist?

Accepted Answer

My role is to provide psychotherapy, which may include psychoeducation, communication skills training, and strategies for enhancing connection with your partner. I focus on supporting clients seeking to improve intimacy within their relationships.

Question 5

Will there be any physical contact?

Accepted Answer

No, there is no physical contact during sex therapy sessions.

Question 6

What kind of conversations will take place?

Accepted Answer

We will explore your sexual and relationship history, beliefs about sex and intimacy, current relationships, identity, and expectations.

Question 7

How is a sex therapy session different from regular therapy?

Accepted Answer

The primary difference is the focus on sexual and intimacy concerns. Otherwise, the structure and therapeutic process are similar to traditional therapy.

Question 8

Is sex therapy confidential?

Accepted Answer

All sessions and discussions are strictly confidential and adhere to Ontario's Personal Health Information Privacy Act.

Question 9

How do I talk to my partner about sex therapy?

Accepted Answer

Initiating this conversation can be challenging. I can help you navigate this discussion with your partner.

By Rasheeda Henry, Registered Psychotherapist (RP)